Isabella Mitchell

Across my journey to adulthood, my anxieties around who I was, where I was going, what I wanted from life and how I related to others where only really soothed through connection. Connection to like minded humans, connection to an experienced and capable psychotherapist and connection to my mind and body through physical exercise, time outdoors and self reflection.

In particular, it was the willingness of others older and wiser to share vulnerably and genuinly that allowed me to do the same, learning about myself whilst forming my views on the world, with international travels enhancing the variety of influences and experiences on these. This paired with an innate sense of curiosity set me on the path of discovery, both of myself and human behaviour, through tertiary studies in Journalism and Behavoural Science before completing a Masters in Counselling.

Having commenced a career of helping and supporting young people early on at age 19, I quickly established my own style of building connection- learning that the more open, honest and ‘real’ I was determined the willingness of others to do the same. My down to earth approach (which involves seeing and treating everyone as an equal) saw me working with thousands of young people in varying capacities. This lead me to establish the first of its kind academic and wellbeing program for young people in Western Australia called The Meet up Collective (TMC) which has being successfully meeting the needs of a spectrum of young people for seven years.

I am intuitive, dedicated and genuine, with a passion for holistic wellbeing and empowerment.

I greately enjoy developing and increasing self- awareness and confidence in people; empowering them to be their best selves.

My collaborative approach puts the client relationship at the forefront of therapy as I firmly believe that clients are the experts of themselves.

I have curated a trusted reputation for my direct and reliable approach and dedication to goal attainment, always meeting clients where they are at with a strength based approach.

“I recently had a therapy counselling session at Actualised Psychotherapy, and I couldn't be more satisfied with the experience. Isabella was incredibly empathetic and professional, creating a safe and welcoming environment. Isabella listened attentively to my concerns and provided insightful feedback and practical strategies to help me navigate my challenges. The session was well-structured yet flexible, allowing for meaningful discussion and personal growth. I left feeling understood and supported. I highly recommend Actualised Psychotherapy to anyone seeking compassionate and effective counselling services," Nikolina, 42.

I support women with:

  • Self Awareness

  • Self care   

  • Big Feelings

  • Stress

  • Organisation

  • Boundaries

  • Over Thinking

  • Lifestyle Transformation                                

  • Anxiety                                         

  • Addiction                                      

  • Change                                        

  • Relationship issues                    

  • Communication                           

  • Confidence         

  • Sense of Identity 

  • Motivation                  

  • “Isabella is a loyal and caring person, who brings so much humour, warmth and joy to everyone she meets. Not only is Isabella a terrific therapist, she is a hard-working, conscientious person who always strives for excellence in all her endeavors,”- Stephanie, 37

  • “Isabella’s nurturing approach allows people to flourish and feel supported. Isabella is a remarkably caring and intuitive individual; whose innate sense of responsibility and exceptional capabilities are invaluable. She has exhibited a profound understanding of psychological and counselling techniques which she has applied effectively to support clients in overcoming various obstacles. Her ability to establish rapport and build trust with clients is commendable, creating a supportive environment conducive to positive change,"- Nicola, 29

  • “I always leave my sessions with Isabella feeling lighter, calmer and happier. She has a a way of putting my big feelings at ease and injecting what feels murky with warmth, joy and understanding. This makes me feel validated, respected and able to make changes because I have clarity,"- Annabelle, 54