I get it- things are good, great even; at least on paper. You worked so hard to get here and the boxes are ticked, you’re happy enough, on the outside at least.
For some reason though, the lingered questions of ‘Is this it?’, ‘Is this enough?’ and ‘Is this how I want my life to be?’ just won’t go away.
Maybe you’re questioning your career, your relationships or your greater purpose- you’re curious and seeking insight and awareness into what’s really going on inside of you.
Being intelligent, you know a quick fix won’t get you very far, for very long.
Whilst starting therapy might be daunting, you’re up to the challenge because you value yourself, you want to experience growth and you trust the journey is a very worthy investment, in ensuring you can live your best life with clarity, confidence and contentment.
I’ve got you. Together we will work to explore your thoughts, feelings and experiences to identify and align you with your values, purpose, needs and wants.
Let’s deep dive into your life, one step at a time!
Boutique Psychotherapy for High Striving Women
My name is Isabella and I am the principal therapist at Actualised Psychotherapy, where I nurture and empower women in Perth, WA.
As a Registered Counsellor, I draw upon my seven years of tertiary education, combined with personal experience as a fellow high striver, to ensure your needs are met, with genuine care and personalised support.
An introspective journey to foster greater awareness, authenticity and fullfillment.
By working with me you will:
Reconnect with your inner self; gaining clarity on your needs, values, and desires.
Learn to balance emotional awareness with practical action to resolve burnout and create a fulfilling life.
Build sustainable self-care practices that prioritize your well-being without compromising your goals.
Develop stronger, more open communication skills, fostering healthier relationships.
Feel confident, aligned, and in control of your life choices, moving forward with purpose and joy.
“Isabella is incredible. She has helped me work through some struggles recently and I haven’t felt this good in a long time. Isabella is non-judgemental and allows you to feel understood with feelings validated whilst also giving great guidance and bringing things to light where needed. From our first meeting, she has made me feel so comfortable with her warm and personable nature, making it so easy to open up.
I highly recommend Isabella to anyone as she is intelligent, brilliant at her job and so down to earth! Thank you for everything Isabella!”
Collaboration and connection built on mutual respect.
Using clear and authentic communication, every decision is made in your best interest; to build your awareness, soothe your big feelings and boost your wellbeing.
I will work with you to shed light on your blind spots and clear the figurative path for greater clarity and change.
With goals that are unique to you, I will work with you to identify your needs for now and the future and how best we can work towards achieving these with ease.
“I was seeing Isabella for three years. Not a moment did I feel unseen. She always created a safe and nonjudgmental space. During this time I learnt a lot of skills that I will continue to carry and use in my daily life. She was approachable and kind and I would definitely recommend her to help others.”
I want you to know that:
The process isn’t a quick fix, it’s an introspective journey.
You don’t have to have reached breaking or crisis point to work on and enhance aspects of your life.
You don’t have to go it alone!
When we put our wellbeing needs first, everything gets better – our ability to handle stress, time manage, communicate effectively, our relationships with friends, partner, family, even our job satisfaction.
We don’t have to accept less than we want for yourselves!